Lavers are known as seaweed. They are sea vegetables and are forms of algae that grow in the sea. We particularly love this organic seaweed from Atomy. It comes with a package of 6 Packets. Each packet has big pieces in it.
7 Surprising Health Benefits of Eating Seaweed
- Contains Iodine and Tyrosine, Which Support Thyroid Function. ...
- Good Source of Vitamins and Minerals. ...
- Contains a Variety of Protective Antioxidants. ...
- Provides Fiber and Polysaccharides That Can Support Your Gut Health. ...
- May Help You Lose Weight by Delaying Hunger and Reducing Weight. ...
- May Reduce Heart Disease Risk.
We have been eating this seaweed for years and hadn’t stop since.
Please let me know if you wish to know how to buy this seaweed.
Have fun making DIY sushi at home :)
Cheers,
Deariebear Mommie
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